Teeter Hang Ups FitForm Inversion Table Review

On May 20, 2011, in Back Pain, Therapy, Wellness, by Steve

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Overview & Background

Teeter Hang Ups set off to produce a more affordable inversion table and still meet their strict quality standards.  What they came up with is the Teeter FitForminversion table.

Before we get into the FitForm, here’s a quick review of their most popular tables:

• Teeter EP-550: The base model of the EP series has everything needed including the EP Flex Technology bed.
• Teeter EP-550 Sport: This is an EP-550 upgraded with Gravity Boots and stretch handles.
• Teeter EP-950: Includes a ratcheting handle so you do not have to reach to your ankles to fasten into the table.

All of the above are tested and certified so they are able to carry the UL Mark.  They come with a five year warranty of all parts and a 30 day return period (90 days if purchased at Better Health Innovations).

If you haven’t noticed, there is a lot of competition in the inversion table market.  Teeter has differentiated themselves by providing high quality inversion tables for more than 20 years.  They are considered the top brand in the market, and generally cost more.  They are the only tables that are tested to medical equipment standards and carry the UL Mark.  The overwhelming majority of other inversion tables are produced by contract manufacturers in Asia and imported to the United States by marketing companies.

With the influx of cheap tables coming into the United States, it appears that Teeter introduced the FitForm to compete with the $179 to $249 tables.  Teeter kept to their quality principles with the FitForm; this table classified through independent testing to both UL 1647 (inversion table standard) and UL 60601-1 (medical equipment standard), just like it’s more expensive siblings in the EP Series.

Features and Impressions

The FitForm does not have all the features of the EP Series.  Most noticeable, this model lacks the Flex Technology bed and has the older-type stretched nylon bed.  I rather like the Flex-Technology bed on the EP series, but I also think that the flatness of the stretched nylon bed offers advantages to those who may want  a more rigid surface to lay on during partial inversion.

FitForm Features

The frame is different from the more expensive EP-series as well.  Even though I am one inch taller than the rated 6’6″ capacity, the table was perfectly stable for me.  Unlike the EP tables, the mainshaft of the FitForm is not chrome plated.  This is surely a cost savings area that helped allow Teeter to get the FitForm where they needed it with price.  While it does not affect function of the table, chrome is much harder than paint, and would certainly look nicer longer, expecially if the table is being frequently adjusted.  If you look at one of the pictures in this post, the mainshaft is the part that connects to the foot clamps and slides in/out of the bed frame for height adjustment.

Foot clamps are similar to the EP-550, but with perhaps less padding on the top clamping surface.  They are easily adjustable for foot size, just like the EP series.

I was surprised that this model comes with many of the features unique to a Teeter inversion table like the pivot bearings, anti-rattle knob, and the roller hinges.  For a model where Teeter is attempting to compete with the lower-end units, they did not cut corners in critical areas and relied on their years of experience in knowing what works.

Set up was really simple.  Most of the big stuff comes pre-assembled and the manual is very clear.  It took me longer to find a spot big enough to unpack the box than it did for me to assemble it.  As with other inversion tables, if you have back pain, you may want a friend to help you maneuver the 65 pound box around and to get the bed onto the table.

The Fitform controls angle using a simple tether strap that can be adjusted.  I prefer this simple solution over the angle adjustments I’ve used on other tables where there is a mechanism with dial-type adjustment on the top of the A-frame.

Purchasing any Teeter Inversion Tablethrough our Better Health Innovations site, you will receive several upgrades our competitors simply can not match, such as our 90 day personal coaching program, 90 day return period, price guarantee, and more. Click Here For Details

The tether is just some much easier to use than the dial-type.  The Fitform allows full inversion.

 

Inversion is smooth, and I had no trouble getting on the table. Balance was fine with my initial adjustments.  Like with other Teeter inversion tables, simply raise one hand above your head to start inversion and then the other to keep going.  Reverse the process to go upright.  I felt secure on the table when inverted fully, including when I moved around a bit.

Comparing the FitForm To Other Inversion Tables

Comparing to other brands, the FitForm is at a lower, but kind of odd price point.  It’s almost like they set out to build a $179 table, but couldn’t do it with all the features Teeter requires and the expense of UL testing.  Looking at tables below the current FitForm $219 price, this low-cost Teeter has them all beat hands-down. It is more stable and has better fit & finish than any table I have experienced at a lower price.  Not only that, but it is UL tested and has a 2 year warranty, unlike the other tables on the market.

The only other popular tables around the FitForm’s price are the Ironman series.  The last I had heard, they had gone out of business and sold the name to another company.  I’m not sure who is making Ironman now, but the tables are still available.  A couple years ago Ironman tables had weld failure issues resulting in a recall.  I have tried a couple of their models.  Most noticeably in comparison, the FitForm has a smoother rotation, more comfortable foot clamps, and is much less complicated.

Using the Teeter FitForm Inversion Table

Comparing the FitForm to more expensive non-Teeter inversion tables, it has most of them beaten with the warranty and UL Listing.  It does lack some features you see on the more expensive tables, but not many that I think a typical user would miss.

 

Now the tough comparison, the FitForm vs. the EP-series.  This is a bit like comparing a high-end Honda to an Acura.  Both are world-class quality, and while you won’t be disappointed with the lower cost option, you won’t get the features of the higher-end model.  So, here’s some basic guidance:

If you absolutely can not afford a $299 Teeter EP-550, then go with the FitForm.  You won’t be disappointed, and your back will thank you for years.

If you plan on using the table a couple times a day on a regular basis, or if there is more than one person in the household using the table, then try to stretch to a Teeter EP-550. I would feel more comfortable using an EP-series table for heavy regular use, especially with the longer five year warranty period of the EP-550 versus the two year warranty on the FitForm.

Teeter FitForm: What You Need To Know

 

• Teeter’s Budget Inversion Table ($219)
• Very smooth and stable inversion
• UL Tested and Certified for Medical Equipment and to the UL inversion table standard
• 2 Year Warranty
• A good buy, but go with the EP-550 if you can.

 

If you have back pain to the point where you can not reach your ankles, you can go with the FitForm, but plan to have someone helping you with the ankle clamps.  While it’s significantly more money, you may appreciate an EP-950 with the ratcheting clamp mechanism that has a handle so you don’t have to bend all the way over to reach your knees.

If you want it all, go with the Teeter EP-550 Sport (currently $419).  Your ankles will love the Gravity Boots it comes with and you may enjoy the traction handles.

Bottom line: The Fitform is a great table, especially for the price.

Remember, purchasing any Teeter Inversion Table through our Better Health Innovations site, you will receive several upgrades our competitors simply can not match, such as our 90 day personal coaching program, 90 day return period, price guarantee, and more.

If you have any questions about the any of the Teeter inversion tables, please give us a call/email.  If you would like a to share your questions or experiences, please leave a comment below!

There’s also a new kid on the block, check out the Teeter Fit 100 Inversion Table Review

More From Better_Health_Innovations

• Teeter Hang Ups FIT-100 Inversion Table Review
• DPL Nuve Handheld Light Therapy System Review
• Which Inversion Table is Best For Me?

The title of this article made me suddenly want to breakout in song…”let’s talk about stress…baby, let’s talk about you and me…let’s talk about all the good things and the bad things that can be.”

Ok, right melody, wrong relaxation technique.

Maybe I am just trying to get you in the mood to talk about that dreaded S word…Stress. Do you know the American Institute of Stress and the Centers for Disease Control have reported that up to 90% of all illnesses are stress related? Yes, you heard me right, 90%. That means, to be perfectly blunt, that we are killing ourselves, worrying, obsessing and stressing ourselves into an early grave.

Sorry to be so morbid, but I have a dose of positive reality for you. Since we create our own stress–and yes, it’s true, our minds decide whether we will be calm or be stressed over circumstances and/or situations–we also have the power to remove stress. There are many ways to relieve stress, such as exercise, meditation, and yoga. But most of us don’t have the luxury of taking the time out from our busy lives to participate in these activities on a regular basis, and if you don’t use these methods regularly they really don’t do much good.

However, there is a solution, one that is convenient for those of you who have even the most hectic schedules. A small, handheld device, the emWave Personal Stress Reliever monitors your heart rhythms, confirming when you are in optimum psycho-physiological coherence mode. What does that mean in laymen’s terms? In just minutes, the emWave Personal Stress Reliever will teach you to breath correctly, returning your heart rate to its normal, healthy level, and your mind and body to its natural state of being–calm, content and relaxed.

emWave by HeartMath

Check it out today. emWave works in-the-moment and provides instant results. You can actually achieve better health, have more energy, improved emotional and mental clarity, and improve your performance and relationships.

Developed after years of research, the emwave from HeartMath provides a proven method to reduce stress.

What’s new on the BHI blog?  Another way to beat stress with a Teeter FitForm inversion table review!

Allergy season is upon us!  Check out the useful information from guest blogger, John Good.  Also, be sure to proactively eliminate allergens with a high quality air purifier.  Our favorite is IQAir, available on our BHI site.

All of us at some point in our lives have suffered from allergic symptoms. We are all familiar with the reaction, being it a respiratory reaction or related to skin. For some of us, they can occur as often as every day and regular doses of medicines or allergy shots have to be taken to avoid the irritation due to the nasty allergic encounters. Different people can be allergic to different things; they can range from food to insect bites. Everyday all of us are exposed to various potential allergens, who we encounter throughout the day. Anything a part of your environment can trigger the allergic reactions, but the one in discussion now is airborne particles which are one of the most common causes of allergies in man. 

To know more, we must first ask ourselves the very basic question, what is an allergy? An allergy is an overreaction of the immune system to a substance that is harmless to most people. The immune system is the body’s defense system. It helps defeat any pathogenic or unwanted particles who have gained access to our body by producing antibodies (pathogen destroying chemicals). To people who are allergic, their immune system acts in appropriately when an allergen gets inside, this is because the immune system thinks that the body is under attack when it is really not. At this instant, the immunity system secretes various chemicals in the blood stream which can cause painful and irritating sensations which we call allergic reactions or symptoms.

The immune system of the body adapts itself to the pathogens and every time they enter the body, the immune system comes into play and the same way, the immune system adapts itself to the allergens. And every time they enter your body, you feel the allergic reactions.

It is stated that about 20-25% of allergies in man is caused by airborne particles.Since man cannot avoid air, the particles will enter the body. Some airborne particles that cause allergies in man include-

• dust mites
• animal dander
• mold spores
• pollen
• air pollutants

When they enter our body, our immune system overreacts and we suffer from allergic reactions. They can affect the upper respiratory system. The signs and symptoms are familiar to many:

• Sneezing often accompanied by a runny or clogged nose
• Coughing and postnasal drip
• Itching eyes, nose, and throat
• Allergic shiners (dark circles under the eyes caused by increased blood flow near the sinuses)
• The “allergic salute” (in a child, persistent upward rubbing of the nose that causes a crease mark on the nose)
• Watering eyes
• Conjunctivitis (an inflammation of the membrane that lines the eyelids, causing red-rimmed, swollen eyes, and crusting of the eyelids).

In people who are not allergic, the mucus in the nasal passages simply moves foreign particles to the throat, where they are swallowed or coughed out. But something different happens to a person who is sensitive to airborne allergens.

As soon as the allergen lands on the mucous membranes lining the inside of the nose, a chain reaction occurs that leads the mast cells in these tissues to release histamine and other chemicals. These powerful chemicals contract certain cells that line some small blood vessels in the nose. This allows fluids to escape, which causes the nasal passages to swell, resulting in nasal congestion.

Allergies are annoying, irritating, and a pain. They make us miserable and disturb our day to day activities. Care must be taken by people with allergies to identify and avoid the allergens. People suffering from allergies from airborne particles, should be very cautious. The living place must be free from dust and clean and should avoid going to areas of their allergens. If the reactions are frequent, then shots must be taken.

If you think you might have developed an allergy or multiple allergies, then a visit to the doctor is mandatory. Air is everywhere and we need it. So, we cannot avoid airborne particles. So if you are allergic from airborne particles, you should be extra careful and seek aid from a specialist so that your day to day your day to day activities are undisturbed.

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Have you seen?  Better Health Innovations featured on the Teeter Hang Ups blog!  You can Click here to learn more!

Understanding Airborne Allergies is a post from the Better Innovations Health, Fitness, and Wellness Blog

Related posts:

1. Tips to avoid pollen allergies this spring
2. Flowers for hay fever sufferers
3. Air Purifiers: How to Choose.

Attaining the recommended weight is one of the most primary thoughts that many people have in today’s world. When looked closely, you will realize that the weight of a person is determined by a number of factors. Some of the very important factors that help do so are the levels of glucose in the blood, the rate of calorie burning and the rate of metabolism, while also your diet and the rate of fat metabolism.

One important thing that needs to be mentioned here is that the above mentioned factors cannot work on their optimum levels unless people do not take minerals. It is these minerals that also play a large part in maintaining the weight of your body, and eventually your overall health.

Furthermore, these minerals also coordinate among themselves to ensure that eve

Image by ninahale via Flickr

rything in the body is functioning as desired.

• Chromium – This is among one of the best minerals that aids in losing weight. The body requires chromium for the metabolism of sugar. Insufficient amount of chromium in the body will make the insulin ineffective when regulating the levels of glucose in blood. Furthermore, chromium is also effective when it comes to reducing hunger and regulating cravings.

• Calcium – Most people are of the opinion that calcium only helps in the development of bones. The fact is, calcium not only works for the development of the bone but also helps in losing weight. Extensive research in this field has shown that if a person increases the intake of calcium by about two dairy servings each day, he or she can reduce the chances of being overweight by almost seventy percent.

• Zinc – Zinc is another important mineral present in the body that works towards weight loss. Zinc helps in regulating the appetite and also plays a very important role in the proper working of hormones, like insulin. Zinc deficiency is very common in people who drink and smoke excessively, some vegetarians and also in chronically ill patients. People who are on an absolutely non-nutritious or a very low calorie diet can be the sufferers of zinc deficiency too. Some rich sources of zinc are wheat-germ, beef, chicken, lentils, almonds, eggs and herring.

• Manganese – This is also a mineral that is helpful in situations where you plan to lose weight safely. Manganese is significantly helpful when it comes to the regulation of metabolism of body fat. This also helps in the metabolism of blood glucose. Healthy thyroid requires sufficient amount of manganese, and this is imperative if you desire to have optimum weight. Manganese can be found naturally in green vegetables, tea, nuts, pineapple, oats and split peas.

In addition to the function of facilitating weight loss, vitamins are responsible for a number of cellular processes. Various vitamins perform various functions, and these also aid on weight loss. It is therefore necessary for people to have a daily intake of minerals as well as vitamins to reduce weight and also maintain your weight. However, before you start on consumption of any supplements that contain vitamins or minerals, you must consult your doctor.

Top 4 Minerals Helpful In Losing Weight is a post from the Better Innovations Health, Fitness, and Wellness Blog

Tyent water ionizer solutions for keeping minerals in your healthy water.

Related posts:

1. What To Do When Weight Loss Stops
2. Focus on health and lose weight at the same time.
3. What it Means to “Eat Healthy” for a Woman